Vital Elements: A LifeStyle Reset
90-day Challenge Course
This course is designed to help you master the simple and vital elements that will help you live a vibrant life. It is intended to be progressive; each week has a new challenge to master and add to the previous week. By the end of the 12 weeks or 90 days, you will have built up step-by-step basic healthy living habits. Then, at week 12, you will create a Wellness Plan based on what you learned from the prior 11 weeks. You will receive two emails each week and (possible text reminders in the future). These are to help you stay motivated and on target. Periodic surveys help you feel accountable for your efforts and report your progress. At the end of the course, we offer one final survey, and if you choose to leave us a helpful Google Review, provide a mailing address, we will send you a small gift to remember your achievement.
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A few Potential Benefits:
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For a Limited Time...
This Course is Free for a limited time. As much as we would love to always have it free, it costs us to keep everything running. So, if you want to be the first to take the challenge, then sign up through the form below.