ADHD symptoms

Lack of focus/motivation anyone?

ADHD symptoms?

Lack of focus
Low motivation to complete tasks
Difficulty with organization and management of tasks.

Here are some of my favorite links for improving your symptoms.
Natural Ways to Help ADHD | Dr. Daniel Amen 

Supplements:
Methylated B vitamins and Methylated Folate
L-Tyrosine
Magnesiusm
Vit D3
L-Theanine 

Podcasts:
ADDitude Magazine: great resources for all ages and stages
ADHD for Smart Ass Women- Tracy Otsuka

Organizing solutions: Susan Pinski
She has several good books but here is a free webinar.
https://www.youtube.com/watch?v=eMdPQ1j8Wd0
See her book below.

Organizing for ADHD